Pickleball Elbow: What It Actually Is, and the 4 Exercises That Fix It

MLP Changes ‘Steal’ Rule, Updates Waiver Periods (Again)

  ​Major League Pickleball announced the reduction of Premier Level Waiver Periods from four to two and this a breakdown of the changes.  Read More  The Dink Pickleball 

Kids Take Gold, Secure Spots in National Championships | The Dink Minor League Pickleball

  ​Two young pickleball teams, “The KiDchen Dink” and “3 Little Pigs and the Big Bad Wolf,” took gold in separate The Dink Minor League Pickleball tournaments.  Read More  The Dink Pickleball 

Pickleball Net Height: Official Measurements and Why It Matters for Every Shot

  ​Pickleball net height is 34 inches at the center and 36 inches at the sideline posts, and that 2-inch difference shapes every strategic decision you make on the court. Understanding the official measurements gives you an edge whether you’re setting up a court or rethinking your shot selection.  Read More  The Dink Pickleball