A 10-Minute Hip Mobility Pickleball Routine Trusted by Top Pro Hayden Patriquin
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A 10-Minute Hip Mobility Pickleball Routine Trusted by Top Pro Hayden Patriquin

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​Whether you’re recovering after a tough match or looking to add mobility work to your daily routine, this sequence is designed to get your hips firing and your body feeling loose. 

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The Dink Pickleball 

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